Emotional Support for Winter

Flower, gem and other vibrational essences are amazing at helping us work through and release deep emotions such as grief, shame and guilt but they are equally effective and powerful when we are dealing with everyday worries and concerns. The NHS list of symptoms associated with stress are:

Difficulty concentrating
Struggling to make decisions
Feeling overwhelmed
Constantly worrying
Being forgetful

You may well be receiving help from your GP with these but if not (or as a complementary therapy) vibrational essences offer many options to support you, mentally, emotionally and spiritually too.


From the Bach range, ELM is incredible when we feel overwhelmed.... it really helps us feel we are more in control and can cope. If we have worrying thoughts going round in our head and we can't sleep we can look at WHITE CHESTNUT or if our concerns are about others or issues we can't change, RED CHRSTNUT helps us step back and feel less responsible for everyone else and their decisions. If we are unable to focus and are feeling forgetful, the Austraian Bush Range have a fantastic combination of essences called "COGNIS". If our energetic boundaries are not strong enough (and we are super affected by others moods and energies) we can strengthen them with YARROW from the Alaskan Range.

There are hundreds of essences from around the world, all with their own vibration and ability to help us rebalance..... you just need to find the best combination for you, right at this moment.

With that in mind, (and as we are all struggling with high living costs at present) I am extending my introductory 1-2-1 sessions at the special price of £20 (usually £45) until 31st Dec 2022. I am happy to do weekend or evening appointments and together we will create a bespoke bottle for you to take home, which will be your emotional support ally over the Christmas/New Year period.

Treat your self to a healing self-care session and find out how working with nature can really change how you feel and help balance you, especially during challenging times.

Warm blessings,
Michele